]_ Postpartum_ can you eat
[Can confinement eat medlar and red dates?
]_ Postpartum_ can you eat
Jujube and Chinese wolfberry are very popular, especially for those who are a certain age, and pay special attention to health. Jujube and Chinese wolfberry are very good health foods. They often eat some red dates and wolfberry, which have a good effect of nourishing qi and blood. Women eat red dates.Lycium barbarum has the function of beauty and beauty. For women who are in confinement period, dietary conditioning is the key. Then, can you eat red dates wolfberry at this time?
Can confinement eat wolfberry and red dates?
Women are very fragile just after giving birth to their children, and need to replenish lost blood and nutrients. So which of these foods can best exert this effect?
Here we will introduce red dates and wolfberry. These two kinds of ingredients can be used for soup and are very nutritious. Can women in confinement eat them?
The answer is that the Chinese wolfberry and red dates have the effect of nourishing blood and nourishing qi, which is suitable for maternal consumption. The soups consumed during confinement have a warming effect, which can nourish blood and nourish qi, but you ca n’t eat too much, especially wolfberry and wolfberry.May cause debilitating body heat. Do not use more than 30 capsules per day.
Jujube, sweet and warm, its main functions are Buzhong Yiqi, nourishing blood and soothe the nerves. It is mainly used in the treatment of spleen and stomach qi deficiency, blood deficiency and chlorosis, blood deficiency and insomnia, and other dreams.
Lycium barbarum: tonifying kidney and refining essence, nourishing blood and soothe the nerves, nourishing liver and eyesight, nourishing thirst, nourishing lungs and relieving cough.
Drinking jujube water as usual can cure and improve the pale and cold hands and feet of women with anemia caused by excessive menstrual blood.
Drinking red jujube and Chinese wolfberry tea will have a good complexion even if you stay up late. It also has the function of preventing hypertension. In traditional Chinese medicine prescriptions, jujube can be said to be a common medicine and food homologous prescription.Was rumored.
Many readers believe that eating red dates as a supplement will help women to eat more.
Jujube and wolfberry are both hot supplements. If your body is penetrated by fire and gas, it is not recommended to consume them.
Adding chrysanthemums will not change the composition and effect. It is best to take this supplement in autumn and winter.
People who are hot and humid should not eat red dates. They can only soak medlar, chrysanthemum or replace red dates with black tea. They can also wear transparent eyes, nourish liver, nourish blood, and fight fatigue.
Jujube has to be pitted, so it won’t be too hot, but can often drink.
If you feel the taste is mild, you can add some sugar or honey (add honey when the temperature is below 40 degrees, high temperature will destroy the glucose, fructose and other nutrients in the honey).