Month: May 2020

[14 kinds of foods called brain gold, the most time to eat the brain!

[14 kinds of foods called brain gold, the most time to eat the brain!

[14 kinds of foods called brain gold, the most time to eat the brain!

Nowadays, all kinds of people are under great pressure, and are prone to problems such as memory loss, insomnia, and nervous breakdown.

With the increase of age, everyone also has a problem of memory loss. At this time, you can eat more food to strengthen the brain.

Which foods have the effect of strengthening the brain and brain?

The following 14 kinds of food are recommended for you by the editor.

Foods with supplemental brain and brain function1, egg brain activity function, memory strength and acetylcholine content in the brain are closely related.

Experiments have shown that the beauty of eating eggs is that when the rich lecithin contained in egg yolk is broken down by enzymes, it can produce rich acetylcholine, which will quickly reach the brain tissue after entering the blood, which can enhance memory.

Foreign studies have confirmed that eating 1 or 2 eggs a day can supply sufficient choline to the body, which is great for protecting the brain and improving memory.

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[Can mango and tea be eaten together]

[Can mango and tea be eaten together]

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[Efficacy and role of seaweed]_Seaweed_Benefit_Inevitable

[Efficacy and role of seaweed]_Seaweed_Benefit_Inevitable

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[Can confinement eat medlar and red dates?

[Can confinement eat medlar and red dates?

]_ Postpartum_ can you eat

[Can confinement eat medlar and red dates?
]_ Postpartum_ can you eat

Jujube and Chinese wolfberry are very popular, especially for those who are a certain age, and pay special attention to health. Jujube and Chinese wolfberry are very good health foods. They often eat some red dates and wolfberry, which have a good effect of nourishing qi and blood. Women eat red dates.Lycium barbarum has the function of beauty and beauty. For women who are in confinement period, dietary conditioning is the key. Then, can you eat red dates wolfberry at this time?

Can confinement eat wolfberry and red dates?
Women are very fragile just after giving birth to their children, and need to replenish lost blood and nutrients. So which of these foods can best exert this effect?

Here we will introduce red dates and wolfberry. These two kinds of ingredients can be used for soup and are very nutritious. Can women in confinement eat them?

The answer is that the Chinese wolfberry and red dates have the effect of nourishing blood and nourishing qi, which is suitable for maternal consumption. The soups consumed during confinement have a warming effect, which can nourish blood and nourish qi, but you ca n’t eat too much, especially wolfberry and wolfberry.May cause debilitating body heat. Do not use more than 30 capsules per day.

Jujube, sweet and warm, its main functions are Buzhong Yiqi, nourishing blood and soothe the nerves. It is mainly used in the treatment of spleen and stomach qi deficiency, blood deficiency and chlorosis, blood deficiency and insomnia, and other dreams.

Lycium barbarum: tonifying kidney and refining essence, nourishing blood and soothe the nerves, nourishing liver and eyesight, nourishing thirst, nourishing lungs and relieving cough.

Drinking jujube water as usual can cure and improve the pale and cold hands and feet of women with anemia caused by excessive menstrual blood.

Drinking red jujube and Chinese wolfberry tea will have a good complexion even if you stay up late. It also has the function of preventing hypertension. In traditional Chinese medicine prescriptions, jujube can be said to be a common medicine and food homologous prescription.Was rumored.

Many readers believe that eating red dates as a supplement will help women to eat more.

Jujube and wolfberry are both hot supplements. If your body is penetrated by fire and gas, it is not recommended to consume them.

Adding chrysanthemums will not change the composition and effect. It is best to take this supplement in autumn and winter.

People who are hot and humid should not eat red dates. They can only soak medlar, chrysanthemum or replace red dates with black tea. They can also wear transparent eyes, nourish liver, nourish blood, and fight fatigue.

Jujube has to be pitted, so it won’t be too hot, but can often drink.

If you feel the taste is mild, you can add some sugar or honey (add honey when the temperature is below 40 degrees, high temperature will destroy the glucose, fructose and other nutrients in the honey).

[Can you drink beer during the holidays]_Drink beer_Menstrual period_Can you drink

[Can you drink beer during the holidays]_Drink beer_Menstrual period_Can you drink

[Can you drink beer during the holidays]_Drink beer_Menstrual period_Can you drink

Beer is a perfect match for summer with habster and barbecue. In social occasions, it is often simple beer, white wine, and red wine.

Among them, beer is more common, but women cannot drink beer during menstruation. After all, beer still has alcohol content. Secondly, beer is cold and not suitable for menstruation.

Beer is a type of beverage brewed with germinated barley as the main ingredient.

It has the lowest alcohol content, high nutritional value, and ingredients include water, carbohydrates, protein, carbon dioxide, vitamins and calcium, phosphorus and other substances.

Known as “liquid bread”, it is often supplemented with functions such as cooling off heat, helping digestion, appetizing and strengthening the spleen, and increasing appetite.

However, it is not advisable to drink beer during the holidays.

It is not advisable to drink beer during the holiday. Beer is a raw cold food, and it is not recommended to drink it during menstruation, which may lead to prolonged menstruation.

In addition, before and during menstruation, women are affected by hormone secretion, their ability to break down enzymes in the body is low, and their alcohol metabolism is reduced, which makes it difficult for alcohol to be quickly excreted from the blood. Therefore, menstruation is prone to intoxication and the burden on the liver will increaseThe possibility of causing liver dysfunction has also increased.

Before menstruation, the activity of decomposing enzymes is low, alcohol metabolism is reduced, and if metabolism is slowed down, the period of drunken state will be longer, and drunken feeling will be more serious.

Therefore, drinking before menstruation is addictive, and it is often the trigger of alcoholism.

In addition, due to continuous bleeding during the menstrual period, the body is weak, and the resistance is poor. Drinking alcohol will speed up blood circulation. At this time, it may lead to increased menstrual flow and dysmenorrhea.

Therefore, in principle, it is forbidden for women to drink alcohol during menstruation, but a small amount of wine can be used, no more than 50ml.

[Efficacy and role of grape seed]_Grape seed_Nutrition value_Benefits

[Efficacy and role of grape seed]_Grape seed_Nutrition value_Benefits

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If you do n’t know how to do it, please click on the button, click on the button, click on the button, click on the button, click on the button, click on the button, click on the button, click on the button, click on the button, and click on the button.鏈夊緢澶氱姘ㄥ熀閰镐互鍙婂绉嶇淮鐢熺礌锛屽彟澶栧惈鏈変赴瀵岀殑鐭跨墿璐ㄥ厓绱狅紝鎵€浠ュ叿鏈夊緢濂界殑淇濆仴鍔熸晥锛屼粖澶╀簡瑙h憽钀勭苯鐨勫ソ澶勪箣鍚庤鎳傚緱鍔犱互鍒╃敤銆?1銆佹竻闄よ嚜鐢卞熀銆佹姉琛拌€併€佸寮哄厤鐤姏锛?娓呴櫎鑷敱鍩猴紝闃绘鑷敱鍩哄浜轰綋缁嗚優鐨勭牬鍧忋€備繚鎶や汉浣撳櫒瀹樺拰缁勭粐锛岄槻娌诲績鑴忕梾銆佺檶鐥囥€佹棭琛般€佺硸灏跨梾銆佸姩鑴夌‖鍖栫瓑100澶氱鐢辫嚜鐢卞熀鎵€寮曡捣鐨勭柧鐥呫€?2銆佷繚鎶ょ毊鑲ゃ€佺編瀹瑰吇棰滐細 鏈夆€滅毊鑲ょ淮浠栧懡鈥濆拰鈥滃彛鏈嶅寲濡嗗搧鈥濈殑缇庤獕锛屼繚鎶よ兌鍘熻泲鐧斤紝鏀瑰杽鐨偆寮规€т笌鍏夋辰锛岀編鐧姐€佷繚婀裤€佺鏂戯紱鍑忓皯鐨辩汗銆佷繚鎸佺毊鑲ょ殑鏌旀鼎鍏夋粦锛涙竻闄ょ棨鐤€佹剤鍚堢枻鐥曘€傚寮虹毊鑲ゆ姷鎶楀姏銆佸厤鐤姏锛岄槻娌荤毊It’s hard to be squeezed, and it’s hard to get rid of it. It’s hard to draw a picture. Sorry, it’s a good idea. 3?娣卞叆缁嗚優浠庢牴鏈笂鎶戝埗鑷存晱鍥犲瓙鈥滅粍鑳衡€濈殑閲婃斁锛屾彁楂樼粏鑳炲杩囨晱婧愮殑鑰愬彈鎬э紱娓呴櫎鑷存晱鑷敱鍩猴紝鎶楃値銆佹姉杩囨晱锛涚ǔ瀹氱毊鑲よ绠$粍缁囷紝缂撹В鑽ㄩ夯鐤广€佸共闈╃儹銆佽繃鏁忔€ч蓟鐐庣瓑鍚勭杩囨晱鐥囩姸锛涙湁鏁堣皟鑺傛満浣撳厤鐤姏锛屽交搴曟敼鍠勮繃鏁忎綋璐ㄣ€?銆佷繚鎶よ绠★細 淇濇姢蹇冭剳琛€绠★紝闄嶄綆鑳嗗浐閱囷紝闃叉鍔ㄨ剦纭寲锛岄闃茶剳婧㈣銆佷腑椋庛€佸亸鐦瓑锛涚淮鎸佹瘺缁嗚绠¢€傚害鐨勬笚閫忔€э紝澧炲姞琛€绠″己搴︼紝鍑忎綆姣涚粏琛€绠℃槗鑴嗘€э紱闄嶈鑴傘€侀檷琛€鍘嬶紝鎶戝埗琛€鏍撶殑褰㈡垚锛屽噺灏戣剛鑲倽鐨勫彂鐢燂紱棰勯槻琛€绠″鑴嗗急寮曡捣鐨勬诞鑲裤€佽涓濓紱鍑忚交姘磋偪鍙婅吙閮ㄨ偪鑳€锛屽噺杞绘筏浼ゃ€佽繍鍔ㄥ彈浼わ紱鏀瑰杽闈欒剦鏇插紶銆侀潤鑴夋満鑳戒笉鍏ㄣ€侀潤鑴夌値锛岄槻娌绘瘺缁嗚绠″嚭琛€銆?銆 乹 訬 皠 皠 Ad?The chains are inconsistent, and the rumor is that they are broken, broken, and broken, and they are inseparable, and they are insulting and uncomfortable.噺灏戠數鑴戙€佹墜鏈恒€佺數瑙嗙瓑杈愬皠瀵圭毊鑲ゃ€佸唴鑴忓櫒瀹橀€犳垚鐨勪激瀹炽€?銆佷繚鎶ゆ秷鍖栫郴缁燂細 淇濇姢鑳冪矘鑶滐紝闃叉不鑳冪値銆佽儍婧冪枴鍙婂崄浜屾寚鑲犳簝鐤°€?銆佷繚鎶ょ溂鐫涳細 淇濇姢鐪肩潧鍏嶅彈杈愬皠鎹熶激锛岄槻娌荤孩琛€涓濓紱澧炲己澶滆鍔涖€佸噺灏戣缃戣啘鐥囩瓑銆傞樆姝㈣嚜鐢卞熀瀵规櫠鐘朵綋铔嬬櫧鐨勬哀鍖栵紝棰勯槻鐧藉唴闅溿€佽缃戣啘鐐庛€

[Can I eat chocolate pie during breastfeeding]_Chocolate_Breastfeeding_Can I eat

[Can I eat chocolate pie during breastfeeding]_Chocolate_Breastfeeding_Can I eat

[Can I eat chocolate pie during breastfeeding]_Chocolate_Breastfeeding_Can I eat

Of course, you must accept diet during breastfeeding. Many women prefer chocolate. During breastfeeding, due to the problem of breastfeeding children, you should reduce the number of chocolates. After all, eating too much chocolate will also easily affectAppetite causes obesity.

1. First of all, for breastfeeding women, because they want to breastfeed their babies, there are many taboos in the usual diet. This will be discussed later. For the question of whether you can eat chocolate during breastfeeding, you can definitely say that you can eatYes, but it must be the right amount, because the theobromine contained in chocolate penetrates into breast milk and accumulates in the baby’s manifestation.

Theobromine can damage the nervous system and heart, increase muscle relaxation, increase urine output, make infants have indigestion, sleep instability, and keep crying.

Maternal eating more chocolate will affect appetite and gain weight.

2. Eating chocolate in moderation during lactation is not harmful. As for the amount, it depends on each woman’s body system and baby’s age, but also pay attention to oral hygiene and teeth.

High blood sugar or diabetes is best not to eat, eat dark chocolate if you want to eat.

Less sugary.

3, lactating women eat chocolate all day will soon affect appetite, not only make the body need sufficient nutrition, will make the body fat (what does confinement do not gain weight), which of course affects the maternal health and baby growth.

[Encyclopedia of rabbit steak practice]_ rabbit steak _ how to do _ how to do

[Encyclopedia of rabbit steak practice]_ rabbit steak _ how to do _ how to do

[Encyclopedia of rabbit steak practice]_ rabbit steak _ how to do _ how to do

Rabbit meat is eaten in a variety of ways, and different ways of eating, in fact, the taste of the diet will vary, so after we understand the cooking methods and skills of these foods, then we can make these delicious foods by hand, belowTo introduce is the practice of rabbit steak.

1, stewed rabbit pieces: Wash the rabbit meat and cut into small pieces of water for later use.

Scallion, ginger slices, crab flavor mushrooms, white jade mushrooms, remove the roots and wash.

Put the prepared rabbit pieces into a casserole, add the appropriate amount of water, boil on a hot fire, skim the floating foam, and stew with gentle heat, add the onion segments, ginger slices, refined salt, Shaoshu, and simmer for 60 minutes, Put crab flavor mushrooms, white jade mushrooms and simmer for 30 minutes, add salt and season with MSG.

2. Spicy rabbit meat: Cut the rabbit meat into pieces, add salt, soy sauce, starch and evenly; slice ginger and garlic; cut and wash red peppers, wash onions and cut into sections, put an appropriate amount of oil in the pot, and put peppercorns in a small fireAfter the hemp taste, remove the unnecessary, stir the ginger and garlic slices to scent, then fry the rabbit meat, add red pepper and green onions a few times, add soy sauce, chicken essence can be out of the pan.

3. Stewed rabbit meat: Wash the rabbit meat and cut into pieces. Put the water in the pot and boil it. Put the rabbit meat in the pan and simmer for later use. Wash the onions and cut into sections. Put an appropriate amount of oil in the pot.Stir in the aniseed ingredients, ginger, spring onion, garlic, and sweet noodle sauce, stir-fry the rabbit, add water, boil over high heat, simmer for 40 minutes, season with salt and MSG.

4. Spicy rabbit diced: Wash the rabbit meat and cut the diced peppers, wash and chop the peppers, put an appropriate amount of oil in the pot, heat it, add the star anise and garlic to stir-fry, add the rabbit diced, pepper and pepper to fry evenlyAdd cooking wine, soy sauce, appropriate amount of salt and sugar, stir-fry, and finally add garlic, stir-fried MSG, and then pan out.

5. Braised rabbit: Wash and chop the rabbit quickly, put water in the pot and boil it, add the rabbit meat to simmer for a while, set aside, put some oil in the wok, add sugar to fry until there are large bubbles, and fry the meat for coloring.Put in a casserole, add an appropriate amount of water, add rabbit meat, cooking wine, sugar and soy sauce, cook for 30 minutes, add salt, and MSG to taste.

[Can kiwi pears be eaten together]_Nutrition value_Precautions

[Can kiwi pears be eaten together]_Nutrition value_Precautions

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The awards and awards are negative, and the awards are not good enough. The results are rich and flawed, and the performance is poor. The father and the father will be caught and the chain will be captured as well as the arbitrary links.嶉敊鐨勶紝骞虫椂鍦ㄥ悆鐚曠尨妗冪殑鏃跺€欙紝涔熸槸鍙互鍜屾ⅷ瀛愬湪涓€璧峰悆鐨勶紝杩欎袱绉嶆按鏋滄病鏈夐鐗╃浉鍏嬬殑闂锛屽彲浠ュ湪涓€璧峰仛鎴愭按鏋滄眮锛屾湁寰堝ソ鐨勪繚鍋ヨ韩浣撶殑浣滅敤锛屽綋鐒跺湪鍚冪寱鐚存鐨勬椂鍊欎篃瑕佷簡瑙d竴浜涚蹇岋紝鏈€濂戒笉瑕佸拰榛勭摐鍜屼竴浜涜櫨锜瑰湪涓€璧峰悆銆傜寱鐚存涓嶈兘鍜岄粍鐡滀竴璧峰悆榛勭摐涓惈鏈夌淮鐢熺礌C鍒嗚В閰讹紝杩欑閰跺彲浠ョ牬鍧忛The system is very simple, and it’s very simple. It’s very simple. It’s easy to see how it works. It’s very simple. It’s very simple. It’s very difficult.鍧忕寱鐚存鐨勮惀鍏讳环鍊硷紝鏈€濂戒笉瑕佸悓鏃堕鐢ㄨ繖涓ょ椋熺墿銆傜寱鐚存涓嶈兘鍜岃櫨锜逛竴璧峰悆铏捐煿鍚湁鐮风殑鍖栧悎鐗╋紝鏈潵瀵逛汉浣撴棤瀹筹紝浣嗚嫢鍜屽惈鏈変赴瀵岀淮鐢熺礌C鐨勭寱鐚存涓€璧烽鐢紝鍒欎簲浠风牱涓庣淮鐢熺礌C鐩搁亣锛屼娇浜斾环鐮疯浆鍖栦负涓変环鐮凤紝鍗冲惈鍓ф瘨鐨勭爳闇溿€傚鏋滈暱鏈熶竴璧烽鐢紝闅忕潃姣掔墿鐨勭Н绱紝鍙嚧鐥夋寷銆佸弽鑳冪瓑涓瘨鐥囩姸銆倀ips锛氫竴鑸寱鐚存鍜岃櫨锜圭瓑姝e父閲忓悓椋熺殑璇濇病閭The problem is that the rules are different, and the adjectives are different: the problem is that it’s very difficult to find out what is going on, what is going on?锲狅纴寤鸿鍠濈偣缁胯眴姹ゆ竻鑲犺儍锛屽鍠濇按锛屾敞鎰忚瀵熴€傚鐥囩姸涓ラ噸搴斿幓鍖婚櫌銆傜寱鐚存涓嶈兘鍜岀櫧钀濆崪涓€璧峰悆鐚曠尨妗冧笉鑳藉拰鐧借悵鍗滀竴璧峰悆锛屽洜涓虹寱鐚存涓庣櫧钀濆崪閮藉惈鏈夋姂鍒剁敳鐘惰吅銆佽鍙戠敳鐘惰吅鑲垮ぇ鐨勫洜瀛愶紝涓よ€呭悓椋熷緢瀹规槗璇卞彂鐢茬姸鑵鸿偪澶с€傚鏋滄槸鍗曠函鎬х敳鐘惰吅鑲垮ぇ鐨勮瘽锛屽彲浠ュ鍚冧竴浜涙柊椴滅殑钄彍锛屽鍚冪偣鏂伴矞鐨勬按鏋滐紝浠ヨˉ鍏呯淮鐢熺礌銆傚彟澶栬鍚冧竴浜涚儹閲忓鐨勯鐗┿€?閬垮厤鍒烘縺鎬ч鐗╁鑼躲€佸挅鍟°€侀鐑熴€侀厭绛夛紝瀵圭鐨勬憚鍏ヨ閫傞噺銆傜寱鐚存涓嶈兘鍜岃儭钀濆崪涓€璧峰悆鐚曠尨妗冨惈鏈変赴瀵岀殑缁寸敓绱燙锛岃€岃儭钀濆崪鍗村惈鏈変竴绉嶅彲浠ョ牬鍧忕淮鐢熺礌C鐨勭淮鐢熺礌C閰甸叾鐗╄川銆傚鏋滀簩鑰呭悓鏃堕鐢紝鍒欎細闄嶄綆鍚勮嚜鍘熸湁鐨勮惀鍏讳环鍊笺€?

[Efficacy of Durian Durian]_Benefit_Function

[Efficacy of Durian Durian]_Benefit_Function

銆 愮 儿 姣 嶙 Υ 銮 幑 锷 晸 銆 抱 濂 _ 諊 灭 敤
Litigation and application methods are not available. The lawsuits are very tight. It ‘s very difficult to find out whether it ‘s correct or not. What ‘s the difference?甫鐫€涓€浜涜嚟鍛筹紝鍠滄鐨勪汉闈炲父鍠滄鍚冨畠锛屼笉鍠滄浼氳寰楀彈涓嶄簡杩欎釜鍛抽亾锛岀孩奙 饮 雮 茶 窡 姒 suit lawsuits and chains and chains are inspiring and inspiring, and they are inspiring and inconvenient, the chains are up and down, and the chains are up and down.殑閽堝埡鐘剁殑涓滆タ锛岃€屼笖瀹冭繕鏈変竴瀹氱殑鍔熸晥锛岄偅涔堢孩姣涙Υ鑾茬殑鍔熸晥鏄粈涔堬紵鍒烘灉鐣崝鏋濓紙瀛﹀悕锛欰nnona muricata Linn. 锛夛紝鐣崝鏋濈 鐣崝鏋濆睘 鐨勪竴绉嶅父缁夸箶鏈ㄣ€傞珮杈?绫筹紱鏍戠毊绮楃硻銆傚彾绾歌川锛屽€掑嵉鐘堕暱鍦嗗舰鑷虫き鍦嗗舰锛屽彾闈㈢繝缁胯壊鑰屾湁鍏夋辰锛屽彾鑳屾祬缁胯壊锛屼袱闈㈡棤姣涖€傝姳钑惧嵉鍦嗗舰锛涜姳娣¢粍鑹诧紱钀肩墖鍗电姸妞渾褰紝瀹垮瓨锛涘杞姳鐡e帤锛岄様涓夎褰紱闆勮晩鑺变笣鑲夎川锛岃嵂闅旇啫澶э紱蹇冪毊琚櫧鑹茬虎璐ㄦ煍姣涖€傛灉鍗靛渾鐘讹紝娣辩豢鑹诧紝鏋滆倝寰吀澶氭眮锛岀櫧鑹诧紱绉嶅瓙澶氶锛岃偩褰紝妫曢粍鑹层€傝姳鏈?-7鏈堬紝鏋滄湡7鏈堣嚦缈屽勾3鏈堛€傜孩姣涙Υ鑾茬殑浣滅敤锛?.Lawsuits and lawsuits are very important, and they are very difficult to use. They are the only ones who have a lot of troubles. They are in a state of affairs in the world.Painted Shujing?2.Lawsuits and chains are inconsistent, as well as others. The following are the most important things: the chain is very difficult to use.负棣欐皵棣ラ儊锛屾Υ鑾茬殑杩欑姘斿懗鏈夊紑鑳冦€佷績杩涢娆蹭箣鍔熸晥锛屽叾涓殑鑶抽绾ょ淮杩樿兘淇冭繘鑲犺爼鍔ㄣ€?。绾㈡瘺姒磋幉鍏锋湁娓呯儹鍒╂箍銆佹姉鐧岃В姣掋€佹秷鐥堟暎缁撱€佹姂鑿屻€侀┍铏€侀檷鍘嬨€佸畨绁炵殑鍔熺敤銆傚畠鍏锋湁闈炲父楂樼殑钀ュ吇锛岀淮浠栧懡锛屼互鍙婄氦缁淬€?.绾㈡瘺姒磋幉鏄竴绉嶇儹甯︽按鏋滐紝浣犲埆鐪嬪畠甯︽湁姒磋幉浜屽瓧锛屽畠鏄病鏈夎嚟鍛崇殑锛岃€屼笖鍜屾Υ鑾插ぇ鐩稿緞搴紝鏄汉浠枩娆㈢殑姘存灉銆傚垏寮€浠ュ悗锛屽氨鏈変竴灞傞洩鐧界殑鑲夛紝姘村澶氭眮锛屽氨鍍忔槸閰稿ザ锛屽ソ鍚冿紝钀ュ吇浠峰€奸珮銆傞暱鍦ㄦ爲涓婏紝鏈夌偣鍍忎汉浠殑蹇冭剰鍚с€備綘鐪嬭繖涓や釜缁胯壊鐨勬灉瀛愶紝澶栭潰杩樻湁缁嗙粏鐨勬瘺鑼歌尭鐨勶紝闀跨浉寰堜笉濂界湅锛屼絾鏄‘瀹炰汉闂寸編鍛炽€?

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