[Can I eat chocolate pie during breastfeeding]_Chocolate_Breastfeeding_Can I eat
Of course, you must accept diet during breastfeeding. Many women prefer chocolate. During breastfeeding, due to the problem of breastfeeding children, you should reduce the number of chocolates. After all, eating too much chocolate will also easily affectAppetite causes obesity.
1. First of all, for breastfeeding women, because they want to breastfeed their babies, there are many taboos in the usual diet. This will be discussed later. For the question of whether you can eat chocolate during breastfeeding, you can definitely say that you can eatYes, but it must be the right amount, because the theobromine contained in chocolate penetrates into breast milk and accumulates in the baby’s manifestation.
Theobromine can damage the nervous system and heart, increase muscle relaxation, increase urine output, make infants have indigestion, sleep instability, and keep crying.
Maternal eating more chocolate will affect appetite and gain weight.
2. Eating chocolate in moderation during lactation is not harmful. As for the amount, it depends on each woman’s body system and baby’s age, but also pay attention to oral hygiene and teeth.
High blood sugar or diabetes is best not to eat, eat dark chocolate if you want to eat.
3, lactating women eat chocolate all day will soon affect appetite, not only make the body need sufficient nutrition, will make the body fat (what does confinement do not gain weight), which of course affects the maternal health and baby growth.