Category: 洗浴

[Can you drink beer during the holidays]_Drink beer_Menstrual period_Can you drink

[Can you drink beer during the holidays]_Drink beer_Menstrual period_Can you drink

[Can you drink beer during the holidays]_Drink beer_Menstrual period_Can you drink

Beer is a perfect match for summer with habster and barbecue. In social occasions, it is often simple beer, white wine, and red wine.

Among them, beer is more common, but women cannot drink beer during menstruation. After all, beer still has alcohol content. Secondly, beer is cold and not suitable for menstruation.

Beer is a type of beverage brewed with germinated barley as the main ingredient.

It has the lowest alcohol content, high nutritional value, and ingredients include water, carbohydrates, protein, carbon dioxide, vitamins and calcium, phosphorus and other substances.

Known as “liquid bread”, it is often supplemented with functions such as cooling off heat, helping digestion, appetizing and strengthening the spleen, and increasing appetite.

However, it is not advisable to drink beer during the holidays.

It is not advisable to drink beer during the holiday. Beer is a raw cold food, and it is not recommended to drink it during menstruation, which may lead to prolonged menstruation.

In addition, before and during menstruation, women are affected by hormone secretion, their ability to break down enzymes in the body is low, and their alcohol metabolism is reduced, which makes it difficult for alcohol to be quickly excreted from the blood. Therefore, menstruation is prone to intoxication and the burden on the liver will increaseThe possibility of causing liver dysfunction has also increased.

Before menstruation, the activity of decomposing enzymes is low, alcohol metabolism is reduced, and if metabolism is slowed down, the period of drunken state will be longer, and drunken feeling will be more serious.

Therefore, drinking before menstruation is addictive, and it is often the trigger of alcoholism.

In addition, due to continuous bleeding during the menstrual period, the body is weak, and the resistance is poor. Drinking alcohol will speed up blood circulation. At this time, it may lead to increased menstrual flow and dysmenorrhea.

Therefore, in principle, it is forbidden for women to drink alcohol during menstruation, but a small amount of wine can be used, no more than 50ml.

[Can bitter gourd be eaten every day]_Recommended diet

[Can bitter gourd be eaten every day]_Recommended diet

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[Chocolate Rose Decoration Cake Practice]_Homemade Chocolate Rose Decoration Cake Practice_Chocolate Rose Decoration Cake Practice Guide_How to Make Chocolate Rose Decoration Cake

[Chocolate Rose Decoration Cake Practice]_Homemade Chocolate Rose Decoration Cake Practice_Chocolate Rose Decoration Cake Practice Guide_How to Make Chocolate Rose Decoration Cake

[Chocolate Rose Decoration Cake Practice]_Homemade Chocolate Rose Decoration Cake Practice_Chocolate Rose Decoration Cake Practice Guide_How to Make Chocolate Rose Decoration Cake

Many people now work and live alone and want to learn how to cook, but they can’t do it well.

In order to solve this problem, I will now teach you how to make chocolate rose decoration cake.


First make a cake blank.

Make the cake according to the “Extra Chocolate Cake” production method in the chocolate deciduous cake (see tips).

I used 2/3 of the ingredients in the recipe, cut the cake into three pieces, sandwiched the chocolate cream, and did not sandwich the raspberry jam, so the cake blank is not as high as the chocolate deciduous cake (you can also use other favorite cakes asCake blank) 2.

121 weighs two 90-gram white chocolates. Add red food coloring and knead them separately to prepare two colors, one dark and one light (you can adjust the color of the chocolate according to your personal preference, the more color you add, the darker the color).

After the 212 white chocolate is heated and melted under water, add syrup and stir well. After solidification, it becomes soft white chocolate (it is exactly the same as the chocolate processing method when making handmade chocolate flowers, except that the dark chocolate is replaced with white chocolate) 4.

1 On another large sheet of greased paper (hereinafter referred to as greased paper B), carefully knead the light-colored chocolate into strips 5 of the same length as greased paper A.

2 Tailor a piece of oil paper. The width of the oil paper is slightly higher than that of the pre-made cake preform. The length of the oil paper can wrap around the cake preform a little and there is a little margin (hereinafter referred to as oil paper A).

1 Cover the surface of the chocolate bar with grease paper A and roll it out with a rolling pin.

To roll evenly, you can stick the chocolate to the shape of the oil paper A evenly (whether it is pinch or roll out, the temperature of the chocolate is very important. The chocolate must be kept very soft to smooth the pinch and roll out) 7.

2 Squeeze the kneaded chocolate bar 8 with your palm.

After 1 is completed, a long chocolate chip 9 as shown in the figure is obtained.

2 After rolling out, use a scraper to cut off the chocolate that rolls out of the edge of the oil paper A10.

Tear off the oil paper B, wrap the chocolate bar around the cake, and stick the oil paper A with the side facing outward (you can evenly coat a layer of apricot jam on the side of the cake blank to make the chocolate stick to the cake more firmly) 11.

Use scissors to cut off the chocolate that rises above the cake so that the top edge of the chocolate is flush with the top of the cake12.

1Clip another darker part of the chocolate between the two sheets of oil paper and roll it out with a rolling pin to form a large round cake (this step also pays great attention to the softness of the chocolate, too hard chocolate cannot be rolled out smoothly) 13.

2Tear off the oil paper A14.

Tear off the upper layer of greased paper, use an 8-inch cake round mold to buckle the rolled chocolate, and use a knife to cut out an 8-inch diameter circle 15.

Use the bottom of a small decorative mouth to cut a wavy pattern 16 around the circle.

Turn the chocolate wafer upside down on the cake with the greased paper side facing up17.

Tear off the oily paper, press down the chocolate over the cake blank, and stick it smoothly to the side 18 of the cake.

Next, make a decorative rose.

To make the rose color gradient effect, you need to adjust the chocolate to three colors from dark to light according to the amount of red food color added.

Make curled roses according to the method of making handmade chocolate flowers (click here to enter).

When making it, the darker petals are in it, and the more the petals get lighter, the lighter the color is.

Then make a small portion of chocolate with green food coloring to make the leaves.

Roll out the chocolate, use scissors to cut out the shape of the leaves, and use a toothpick or other tool to draw the veins of the leaves.

Decorate flowers and leaves on the cake surface 21.

Decorate the sides of the cake.

Roll out the remaining light chocolate (the color of the chocolate next to the decoration in step 12), and use the small round hole inlay to press out some small pieces.

Decorate the small discs evenly on the sides 22 of the cake.

Move the cake from the decorator to the cake tray.

Carefully knead a thin strip with the remaining darker chocolate (the same color as the top chocolate) around the bottom of the cake.

(You must move the cake to the tray before doing this step. Be very careful to knead the chocolate into thin strips and control the temperature of the chocolate, otherwise it will melt or crack).

Use toothpicks or other tools to make some impressions on the thin strips for decoration. The decoration of the entire cake is completed. Although the chocolate rose decoration cake is ordinary, if you make it yourself, the taste will be extraordinary.

If you want to taste your “unusual”, you will definitely do it immediately.

Boiled eggs are the most nutritious. Wash the shell before cooking the eggs.

Boiled eggs are the most nutritious. Wash the shell before cooking the eggs.

Boiled eggs are the most nutritious. Wash the shell before cooking the eggs.

Obviously high quality protein and many nutrients, eggs have always been loved by people.

According to the questionnaires collected by the “Beijing Breakfast Nutrition Survey”, boiled eggs are the most recognized nutritional breakfast food.

However, even simple poached eggs have a lot to learn.

Recently, a new round of salmonellosis spreading across the United States has reminded everyone that eggs are most likely to be contaminated with salmonella, so you must pay attention to methods when cooking.

  It is not the first time that eggs are most susceptible to salmonella causing food poisoning.

He Jiguo introduced that among various bacterial food poisonings in various countries in the world, food poisoning caused by Salmonella is often ranked first, and it is not uncommon in China to cause poisoning.

  Salmonella is the pathogen of salmonellosis, which is a zoonotic disease, and meat and poultry eggs are the main sources of human infection.

Infecting children, Salmonella infection, the health of fragile women or the elderly poses a fatal threat to some people’s immune system.

At the same time, Salmonella also poses a threat to the health of normal adults. Most adults infected with Salmonella have symptoms of diarrhea, which can be cured in a few days, but children can have fever and diarrhea.

  It is best to boil for 8 minutes in boiling water. Although eggs may be contaminated with salmonella, preventing salmonella infection is also simple-first of all, it is best to rinse the shell thoroughly with water before cooking.

Because the egg shell is easy to stick to chicken dung, during the processing, especially the semi-cooked eggs may be contaminated with salmonella in chicken dung, and become the culprit for the spread of salmonellosis.

  First, cook it before you eat it.

Eggs must be heated until the yolks and egg whites have completely solidified to ensure safety.

  Experts point out that it is not good to cook eggs for too long or too short. The best way is to wash the eggs, soak them in a pot with water for one minute, and boil over low heat.

Change to low heat and cook for 8 minutes.

Do not cook for too long, otherwise, ferrous ions in the egg yolk will react with sulfur ions to form a brown precipitate of ferrous sulfide, which hinders the body’s absorption of iron.

  Eating raw vegetables may be a good match for nutritious breakfast. Eating eggs is not enough. You also need to mix some staple foods with vegetables and fruits.

Because of the tight time in the morning, many people are used to taking food out of the refrigerator and eating it directly.

Experts point out that ready-to-eat food stored in the refrigerator should be put in fresh-keeping boxes.

  Although meat and poultry eggs are the main source of Salmonella infection, eating some raw vegetables, soy products and other foods may be infected. In the United States, there have been cases of salmonella being eaten by tomatoes and peanut butter.

  He Jiguo said that during the growth of some vegetables, the epidermis may also be infected with Salmonella. If someone eats raw vegetables that have not been cleaned, Salmonella infection may occur.

  After food is infected with Salmonella, the taste and shape of the food will not change.

So how do you prevent Salmonella infection?

He Jiguo pointed out that cooking food thoroughly can effectively kill salmonella.

According to reports, Salmonella is characterized by rapid reproduction at 20-30 ° C, and the most suitable reproduction temperature is about 37 ° C.

But its resistance to heat is not strong, it will die 15-30 minutes at 60 ℃, high temperature cooking is the best sterilization method.

(Reporter Zhu Ruijuan)

Women who lack vitamin D are prone to obesity

Women who lack vitamin D are prone to obesity

Women who lack vitamin D are prone to obesity

A recent study by US researchers recently showed that women who are deficient in vitamin D are susceptible to hyperthyroidism.

Vitamin D is necessary for the body to make leptin.

Leptin is a hormone that controls appetite.

It causes people to feel full after eating, and thus stop eating.

If the content of leptin in the body continues to decrease, the appetite will become larger and larger, and it will be more likely to suffer from hyperactivity.

  The main physiological functions of vitamin D1.

Increase the body’s absorption of calcium and phosphorus, so that the levels of plasma calcium and plasma phosphorus reach saturation.


2. Promote growth and bone calcification, and promote healthy teeth;

4. Increase the absorption of phosphorus through the intestinal wall and increase the reabsorption of phosphorus through the renal tubules; 4.

4. Maintain normal levels of citrate in the blood;

Prevents loss of amino acids through the kidneys.

  Source of Vitamin D: A few animal foods contain Vitamin D, such as saltwater fish and eggs.

Vitamin D is also found in milk and dairy products.

Vitamin D is also abundant in butter, cod liver oil, and vegetable oils.

Focus on breathing more naturally

Focus on breathing more naturally

Focus on breathing more naturally

Many people know that when you are practicing yoga, you must pay attention and observe your own breathing. You understand the position of breathing in yoga practice. However, how can you do this and how can you focus your attention during the practice and observeHow about your own breath?

  Breathing is our most basic instinct. Without breathing, there is no life.

However, the fast pace and stress of modern life has caused improper breathing methods to affect our health and body.

  It is difficult for beginners to maintain breathing and meditation for more than an hour, which shows that it is very difficult to control your body.

  It is a common phenomenon that most people wander about their thoughts while practicing meditation and breathing.

I have been in this state for almost a year while practicing yoga. It is difficult to concentrate my attention during the practice, and the effect of the practice is not obvious.

In this process, I practiced with interest, and persisted until now, and I have gradually improved. I know how to observe my breathing. Letting yoga breathe is just a natural way to regulate myself.

  In fact, the method is not difficult. First of all, at the beginning of the exercise, you can observe your breathing at different times of the day, 24 hours a day, even if it is short for 1 minute, as long as you start to do it, you will notice changes.

You observe every day and make observations routine.

  How you breathe is very natural. Knowing your own mood and mental state, you will find that your tension is different and your breathing changes. When you are nervous and nervous, your breathing is rapid. First of all, you just goPay attention to the breathing in different states, and you will realize your mental, mental and physical changes. If you encounter such a situation, you just stop and guide yourself to slow down the breathing rate so that the breathing begins to become smooth and rhythmic.The spirit of self-regulation, then, you have already learned to observe. The difficulty is that you have to express your bad state. When you have expressed your interest, you have taken a big step forward.

  In fact, you can start to practice step by step in an interesting way. There are many ways: 1. The easiest way, you just need to find a comfortable position, close your eyes, breathe slowly, relax completely, and let your breath breathe naturally, thisThe way is for you to develop a good breathing method.

  2. Counting is one of the most common methods: take one breath as a unit, one breath and one breath as a unit, and the breath is 5 breaths, then the breath is also 5 breaths. You count in your heart and keep practicing every day.It doesn’t take long. By deepening your practice, you can slow down your breathing to 10 times, and then gradually exhale slightly longer than you inhale.

Keep practicing and you will find wonderful changes.

  3. Start to curiously observe your breathing, to observe that some parts of your body can feel breathing (nostrils?


Top, abdomen?

), How do you feel the gas enter your body?

Feeling deep in breathing?

Are you breathing smoothly?

Feel the ups and downs of the abdomen.

  4. You can start deeper observation to feel the quality of your breathing. Is it smooth or difficult?

Is it shallow or deep?

Be patient when observing. You only need to know about it. Don’t force yourself and don’t worry about whether your way is correct. You just need to observe and let the breathing naturally rhythm.

  5. Observe the difference between inhalation and exhalation. The inhalation is full and the exhalation is deep. I have also encountered a phenomenon. Some books ask me how do I change my abdomen after practicing yoga breathing.It ‘s big, because she only paid attention to the inhalation during the practice. Her inhalation was full and expanded, but she forgot the deep exhalation, which did not reach the bottom. When she exhaled, she contracted her abdomen and emptied her bodyGas, pay attention to the length of inhalation and exhalation.

  6. Feeling the relaxation of the body between breathing and exhaling, letting myself calm down in the slow and deep breathing, stopping the chaotic thoughts.

  Although you are busy, as long as you spare a little time and calm down to practice, you will definitely find wonderful changes. Through practice, you can improve your self-image, harvest beauty, and get healthy!

Menopause Yoga for Health

Menopause Yoga for Health

Menopause Yoga for Health

With the popularity of yoga in China, people in the yoga community have even launched the “10,000 people practice yoga to welcome the Asian Games” activity.

Health experts said that yoga not only exercises muscles but also regulates autonomic nerves. For menopausal autonomic nerve dysfunction, women may wish to practice yoga to make themselves healthier.

  Health experts say that yoga moves are static antagonistic muscle training, which can help squeeze the muscles and ligaments. It has a certain pain relief effect for patients with neck, shoulder, waist, and leg pain; instead, yoga moves slowly and cooperates withRespiration and meditation can help regulate the central nervous system. For menopausal women, it can help regulate autonomic nerves, improve anxiety, tension, and adjust endocrine.

  Health experts said that they must pay special attention to the practice of yoga, as long as there is muscle confrontation to achieve the purpose of exercise, do not force yourself and the body to do too difficult movements.

There was a 32-year-old female yoga enthusiast. During the yoga class, the coach felt that her head was not low enough to help her head. She felt a numb hand at that time, and then she kept stepping on it. It turned out to be caused by carelessness.Disc herniation.

  Health experts said that those who have been diagnosed with herniated discs should tell the coach during practice to avoid high twisting and forward flexing movements. If they feel numbness and pain in their hands, feet, and legs during practice, they must be alert; those with knee painPatients are advised not to sit cross-legged during practice, as this will increase the burden on the knee joint.

Must-see professionals in the workplace

Must-see professionals in the workplace

Must-see professionals in the workplace

1. The most important thing in life is not hard work, struggle, or another option.

  2. The boss can only give one position, not one future.

No matter how big the stage is, people will leave for tea.

  3. Unexpected and tomorrow do not know which one comes first.

No crisis is the biggest crisis, and meeting the existing is the biggest trap.

  4. What you see and hear changes your life, and unknowingly kills you.

  5. Business can control effort and investment, but not the results.

When you are happy, you find your way, and when you are down, you have a retreat. BMW has spare tires. What about your life?

  6, how many talented losers in the world, there are many high-education unemployed vagrants-because of the wrong choice.

  7. Place a bet and win once; follow a person and win a lifetime.

  8. Knowledge is worse than knowledge. Knowledge is not as good as doing things.

  9, not knowing goods, suffering for half a lifetime; not knowing people, suffering for a lifetime.

  10. Life is not about living long or short, but about morning and night of epiphany.

  11. Be human and deal with others: King who is the most important teacher, King who is the most important friend, and one who is the most important one is dead.

  12. People without goals always work for people with goals.

  13 Three stages of life: more talents; more financial resources; more realms.

  14. If people frame themselves within a certain range, it is easy to limit their thinking and layout.

  15. Today’s advantage will be replaced by tomorrow’s trend, grasp the trend, grasp the future.

  16. Reading thousands of books is not as good as walking thousands of miles, reading thousands of miles is not as good as reading countless people, and reading countless people is not as good as a teacher.

The teacher is easy to get, and the teacher is hard to find.

  17. Academic qualifications represent the past, financial resources represent the present, and academic resources represent the future.

  18. How far can life go, depending on who goes with it; how great it is, who is pointing.

  19. Smart people can understand, smart people can see accurately, smart people can see far.

  20. Being unsuccessful in being a man is successful temporarily; being successful in a man is temporary.

  Remember to worry no more and don’t forget to smile; no matter how urgent you have to pay attention to the tone; no matter how bitter you are, don’t forget to persist; no matter how tired you have to love yourself.

  Being a low-key person, you will be more robust every time; if you are a high-key person, you will be better every time.

  Don’t forget the past when you succeed; don’t forget the future when you fail.

  If you strive to get what you want, if you do n’t mind what you expect, you will look good no matter how you win or lose.

  Life is not a one-way line, a road cannot go through, you can turn.

  The chemical composition of tears and sweat is similar, but the former can only give you sympathy, but it can win for you.

  Ageing is a compulsory course in life, and maturity is an elective course.

  Take exercise as the basis, learn to be healthy; take self-cultivation as the basis, learn to learn; take morality as the basis, learn to be a man; take adaptation as the basis, learn to survive.

  Four basic principles of life: know how to choose, learn to give up, endure loneliness, and withstand temptations.

  When everyone is low-key, you can be high-key, but you cannot run.

  Learning to forget is the technology of life, learning to smile is the art of life.

  What is good work: one does not affect daily life, two does not affect family reunion, and three can support the family.

  Laziness, like rigidity, consumes the body more than labor.

  The best way to make your dreams come true is to wake up.  The philosopher is worry-free and the wise is always happy.

It is not because he loves everything he loves, or everything he loves.

  There are several things in life that you must not lose: the power of self-control, the calm mind, hope and confidence.

New knowledge: sleepwear slurry can also affect sleep

New knowledge: sleepwear slurry can also affect sleep

New knowledge: sleepwear slurry can also affect sleep

Because the human skin can secrete and emit some chemicals, if you sleep with clothes, once the skin of the clothes “normally breathes” and the sweat evaporates, the pressure and friction of clothes on the muscles will affect the blood circulation and cause the body surface to decrease.Even thicker quilts can feel cold.

Therefore, it is not suitable to wear thick clothes to sleep in the cold winter to ensure the body’s comfort and health.

  If you wear pajamas: You can’t sleep well with linen pajamas while sleeping. After analyzing the sleep status of pajamas of various materials and the respondents, the researchers found that a small amount of silk and cotton pajamas can help sleep, while linen pajamasAffects sleep.

  Professor Tamura Teruko of the Department of Living Environment of the Japanese Culture Women’s University pointed out that pajamas are an important factor in determining sleep quality, especially sleeping posture.

So what are the disadvantages of hemp pajamas?

  The sleeping position of a person is essentially divided into different sleeping positions.

Especially for people with high blood pressure, high blood pressure, and gastric cancer and some other diseases, they should pay more attention to choosing the right sleeping position, or they will not only affect the quality of sleep, but will aggravate the disease.

  Professor Tamura said: “The human autonomic nervous system includes the sympathetic nerves that keep the body active and the parasympathetic nerves that allow the body to rest.

We asked respondents to sleep in silk and linen pajamas, and measured the depth of sleep.

As a result, the level of parasympathetic activity when wearing silk is double that when wearing linen pajamas.

“There used to be a linen outfit, including pajamas, but now it seems better not to wear it.

Who is injured in Chinese word games

Who is injured in Chinese word games

Who is injured in Chinese word games

Cheng Wei, vice president of Heilongjiang University of Traditional Chinese Medicine, has many programs in Chinese medicine, and his health books are selling well. Various Chinese medicine and health products have become the first choice for gifts.
At first glance, Chinese medicine is really hot.

It should be said that as a treasure of the motherland’s medicine, Chinese medicine can attract so many people’s attention, and it is a joy to be sought after.

However, if you look closely, you can see that the “fire” of Chinese medicine is not so reassuring now.

  It is undeniable that many of the TCM health science popularization books and TV programs are easy to understand, practical and scientific.

But at the same time, we must also acknowledge that under the sign of popular Chinese medicine, pseudo-scholars and pseudo-medical publications are mixed at the same time, and there are people who believe in it, people who have wishful thinking, people who do not know what they have, but they are all on the mainstream media., Followers are rushing.

And some scholars outside the medical field, without a deep understanding of TCM, overestimation of TCM will also have some bad effects on public opinion.

  In the “Life Times”, 39 Health Network, Sohu Health Channel jointly launched a “Do you believe in products advertised by the concept of Chinese medicine” survey, we can see this adverse impact.

Data show that people who really believe in the concept of TCM products account for less than 10% of those surveyed.

When asked about the reasons for distrust, more than 90% of them thought that “the concept of Chinese medicine was used too much” or “excessive publicity, exaggeration, and a little rebelliousness.”

Today, everyone talks about TCM and keeps their health intact. I have to say that such a low level of trust conveys the confusion and doubt behind the fire of TCM, which is thought-provoking.

  Among the most questioned concepts, “Detoxification” and “Yin and impotence” are in the top two, which is not surprising.

As far as western medicine is concerned, traditional Chinese medicine has many special expressions that are traditionally “only meaning to be difficult to explain”.

For example, “yin” and “yang” originally belonged to the category of ancient Chinese philosophy. After being dated by the medical system, they have fundamentally different multiple connotations.

But now, the promotion of many products simplifies the concept of “Yin and Yang”. It seems that “Yang” represents the sexual ability of men. Therefore, men all need aphrodisiac; “Yin” and women’s unique reproductive ability and women’s attention to skinThe body is related, so any problems involving women can be solved by nourishing the yin, so that the “nourishing yin” and “aphrodisiac” have become a panacea.

  The same goes for detoxification.

There is indeed the concept of “poison” in TCM theory, but this “poison” also has a variety of meanings. It is more often related to infectious diseases in modern medicine than the “metabolism is all poison”.

So “detoxification” is more like a modern man made hoe.

Exactly to what extent the accumulation of metabolism is considered toxic, and how it can be truly transferred, there is no really clear scientific statement.

  After all, the reason why these over-hyped propaganda is endless is because it has a large market.

More importantly, in the current market, each of them involved in category promotion includes experts, media, and various companies whose main purpose is profit.

As a result, popular science propaganda with the participation of multiple roles gradually changed its taste, creating buyers and expanding the market became the main purpose of their pursuit.

The reader survey also shows that 65% of people think that the current TCM books and programs are suspected of being “full-fledged.”

  In fact, in addition to profit-making businesses, these so-called “experts” have contributed to these publicity.

The common people’s trust in authority is inherent, while some so-called “experts” are in the academic world but have problems in understanding and judgment. Due to the limitation of knowledge, the analysis is not clear, the judgment is unclear, the expression is unclear, and the ChineseCulture, the advantages of traditional Chinese medicine are not accurately grasped, estimates are too high, and they consciously or unconsciously mislead others or be used by others; or they are similar to folk scientists who are outside academics but talk about academic issues.Dialogue with the academic community to be tested, blinded the people who believe in black and white letters too; In addition, some people who are called “experts” are not excluded. They have ulterior motives and conspired together to form a chain of interests to respond to the market, regardless of the social impact it caused.

  Excessive and exaggerated use of the concept of Chinese medicine has made some people increasingly distrustful of Chinese medicine.

The people, society and our precious traditional medicine need a clear-headed true expert.

Of course, under the condition that the public’s scientific literacy and health concept in our country is not ideal, the government can also attach great importance to such problems, overcome experts, restrict the media, and do a good job of publicity to guide the public correctly and return a clean world to traditional Chinese medicine.

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Cape Town, South Africa