Category: opgwugf

[Ejiao stewed lean meat]_Ejiao stewed lean meat homemade method_Ejiao stewed lean meat Daquan_Ejiao stewed lean meat how to do

[Ejiao stewed lean meat]_Ejiao stewed lean meat homemade method_Ejiao stewed lean meat Daquan_Ejiao stewed lean meat how to do

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[Efficacy and role of coconut flour]_Recommended diet

[Efficacy and role of coconut flour]_Recommended diet

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[Carrot cucumber egg fried rice practice]_ carrot cucumber egg fried rice common practice _ carrot cucumber egg fried rice practice _ carrot cucumber egg fried rice how to make

[Carrot cucumber egg fried rice practice]_ carrot cucumber egg fried rice common practice _ carrot cucumber egg fried rice practice _ carrot cucumber egg fried rice how to make

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6 kinds of food therapy prescriptions have good effect on gastric ulcer

6 kinds of food therapy prescriptions have good effect on gastric ulcer

6 kinds of food therapy prescriptions have good effect on gastric ulcer

In this fast-paced society, many people’s eating habits are getting worse, eating irregularly, or eating some unhealthy foods often.

Over time has led to the emergence of gastric disease, and gastric ulcers are one of them.

So, how to treat gastric ulcer?

The following editors recommend 6 food therapies for gastric ulcers, I hope to help you.

  Six recipes for the treatment of gastric ulcer 1. Maltose water material: maltose, water.

  Practice: two spoons of maltose, boiling water.

  Efficacy: It can cure gastric ulcer and duodenal ulcer, and has the effect of alleviating stomach pain.

  Second, tomato and potato juice materials: potatoes, tomatoes.

  Method: Stir the tomatoes and potatoes into juice, and configure 150 ml of tomato juice and 150 ml of potato juice in proportion.

  Efficacy: cure gastric ulcer.

  Third, potato honey paste material: 1000 grams of potatoes, honey amount.

  Method: Wash the potatoes, mash them with a meat stirrer, squeeze the juice with a clean gauze; put them in a pot and boil them on a high heat, then boil them over low heat; when they are thick, add twice the amount of honeyStir, then fry with simmering heat to form a paste. Allow to cool after use.

Take on an empty stomach 2 times a day, 1 tablespoon each time, for 20 days as a course of treatment.

  Efficacy: Suitable for stomach and duodenal ulcers.

Do not eat chili, shallot, garlic, wine and other irritating foods during eating.

  Fourth, Shixiantao stewed pork belly soup Ingredients: 90g of fresh Shixiantao (30g dry), 500g of fresh pork belly.

  Method: Cut the thick pieces of pork belly and stone peach into the stew pot, add an appropriate amount of water, and simmer for 1 hour.

After seasoning, drink soup and eat pork belly.

  Efficacy: Suitable for gastric ulcer, duodenal ulcer, malnutrition, etc.

  Fifth, jellyfish jujube brown sugar ingredients: 500 grams of jellyfish, 500 grams of jujube, 250 grams of brown sugar.

  Method: Add jellyfish, jujube and brown sugar together into the casserole, add water and fry with simmered fire to make a paste.

Take 1 spoon each time and take 2 times daily.

  Effect: spleen and stomach.

Suitable for stomach and duodenal ulcers.

  Six, lotus root steamed egg materials: one egg, 30 ml of fresh lotus root juice, 3 grams of panax notoginseng, white sugar itself.

  Method: Beat the eggs evenly, add 30ml of fresh scallion juice and 3g of panax notoginseng, season with some sugar and steam.

  Efficacy: It has hemostatic, analgesic, and blood stasis effects.

Applicable to gastric ulcer bleeding, duodenal bulb ulcer bleeding, tuberculosis hemoptysis and other symptoms.

Shennong’s Herbal Medicine Top Grade Elixir: Poria

Shennong’s Herbal Medicine Top Grade Elixir: Poria

Shennong’s Herbal Medicine Top Grade Elixir: Poria

Poria is not only praised by medical scientists, but also appreciated by literati bachelors of all ages.

For example, Wu Rong of the Tang Dynasty, Li Shangyin, Huang Tingjian of the Song Dynasty, Su Dongpo, Su Zhe, and Cao Xueqin of the Qing Dynasty all praised Poria.

Among them, a poem written by Huang Tingjian called “The Sky” said: “As soon as Tang Panbing Porcelain sat in the spring, the roots of the long pine forest were rooted.

The auspicious Laozi proclaimed himself, and each taught a hundred years old . “Su Zhe also has” Serving Fuling Fu “and so on.

In the Qing Dynasty, the Empress Dowager Cixi was a health care. On the recommendation of the Taiyi, she often ordered the royal dining room to make “Poria cake” and used the reward to the Prince.As it became more sophisticated, the robe developed into one of the court’s famous sites in the late Qing Dynasty.

Tao Hongjing, a well-known medical scientist in the Jin Dynasty, said that Poria is “the best elixir of soul-building and soul-building.”

In the Qing Dynasty, Jia Jiuru said that Poria was a good medicine that was born from the true solution of fake pine and was born of the aura of pine.

Therefore, there are aliases of Lingling, Ling, Songshu, Songling and Yunling.

It is parasitic on the roots of pine trees such as Pinus sylvestris or Pinus massoniana, and is the dried sclerotium of Poria cocos.

  It has a long history in ancient times. As early as the third or fourth century BC, it was recorded that Poria was collected. For example, in the Book of Songs, there is the phrase “Cailing Cailing, the top of Shouyang”.

The “Shen Nong’s Herbal Classic” written in the Han Dynasty had Poria, and was classified as top grade.

Since then, all the monographs of Materia Medica have followed the formulation of “Shen Nong’s Materia Medica”, thinking that the product is “long-serving, calming souls and keeping the soul, and does not survive for years.”

  TCM believes that Poria is sweet, mild and flat.

Into the heart, spleen and kidney.

It has the effects of diuresis, dampness, spleen and qi, peace of mind and tranquility.

Can treat uncomfortable urination, edema and swelling, phlegm cough, spleen deficiency and lack of food, stool diarrhea, palpitations, insomnia, and Meniere’s syndrome.

  Modern pharmacological studies have shown that Poria contains Poria acid, Acetyl Poria acid, Dehydrodentate acid, Pine age acid, B-Poria blend, Poria polysaccharide, B-Poria decomposing enzyme, trace enzyme, protease, choline, protein, trace,Lecithin, ergosterol, glucose, adenine, histidine, gum, chitin and potassium, sodium and other trace elements.

And has the following pharmacological effects: 1.

Immune effect.

Poria polysaccharide can significantly improve the body’s immune function and improve the efficacy of anticancer drugs.

  2.

Regulates water and electrolyte balance.

Because Poria has a slow and long-lasting diuretic effect, it can promote the excretion of sodium, potassium and chlorine.

  3.

Anticancer effect.

  4.

Has a sedative effect.

  5,

Reduce blood sugar and other effects.

  Mainly produced in Hubei, Henan, Anhui, Zhejiang and other places, and the color is white and red and greasy, the strong adhesion is better.

  Here are a few diet recipes and small recipes for your reference.

  Bazhen cake Poria, lotus seeds, coriander seeds, lentils, barley, yam, black powder, white sugar, are ground into fine powder and made into cakes.

This recipe can strengthen the spleen and nourish the stomach, nourish qi and neutralize it, and be used for senile and frail, weak organs, weak spleen and stomach, less bloating, swollen facial muscles, and thin bloating. It is one of the commonly used tonics in Qing court.

Emperor Qianlong began to take it about 40 years ago, and it was often worn in his 80s.

  Chinese Yam Poria Bun Yam powder, 100 grams of Poria powder, 200 grams of flour, 300 grams of sugar, edible alkali, lard, fruit amount.

Put yam powder and Poria powder into a bowl and add an appropriate amount of water to make a paste and steam for half an hour. Add lard and white candy material into the filling for later use.

Ferment the flour, add an appropriate amount of edible alkali, form buns, and steam to serve.

Yam Poria bun has the effects of spleen and stomach, invigorating qi, and solidifying essence.
For spleen and stomach weakness, loss of appetite, enuresis, frequent urination and other patients.
Healthy people eat regularly to strengthen their physique and prevent disease from prolonging.

  Suzaku Maru 60 grams (peeled) and 15 grams of agarwood.

Take 10 pills per serving and take away the ginseng soup after meals.

Governing instability, unforgettable, unhappy, fire does not fall, water does not lift up.

Often take it, can eliminate yin and nourish fire, and improve the mood.

  For urination frequency, Poria (peeled), antler cream are divided into equal parts, grind finely, and wine paste pills, such as sycamore seeds.

30 pills per serving, taken on an empty stomach.

  Poria can not help but urinate, red equal parts of Poria are rubbed, washed with water, controlled to dry, boiled with wine to make juice cream and pill, large marbles, fasted with salt wine.

Can cure heart and kidney qi deficiency, unconsciousness, urinary dripping, and nocturnal emission.

The most complete milk beauty skin care DIY method

The most complete milk beauty skin care DIY method

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The most complete milk beauty skin care DIY method

We all know that milk has a very important role in beauty and skin care. It can whiten, firm skin, moisturize and so on. It has a noble part of DIY skin care.

Today, let’s read carefully what is the way DIY uses milk!

Make your skin as fair, transparent and beautiful as milk!

  1. Vitamin E Yogurt Face Care Use 400 international units of Vitamin E in a empty bowl, add two tablespoons of yogurt, half a tablespoon of honey and lemon juice, mix well, and absorb it on the face.

After about 15 minutes, wash with water, the face suitable for people becomes clean and tender.

Because gently massage with yogurt containing active lactic acid bacteria, it can penetrate deep into the skin and completely remove dirt from pores.

  2. Yogurt banana mask, half a banana, mashed into a mud, mixed with an appropriate amount of yogurt, adjusted to a paste, and apply it on the face, keep it for 15?
After 20 minutes, rinse with water.

This method can make the skin fresh and smooth, and remove facial acne and freckles.

  3. Yogurt cream mask, wrinkle-free yogurt, aliquots of cream, mix and mix well, apply on the surface, leave it for 20 minutes, and then wash it off with water.

This method has an astringent effect. It can eliminate wrinkles on the skin and make the skin smooth for a long time. It is suitable for middle-aged and elderly women or pregnant women with facial wrinkle texture.

  4. Yogurt mask Yogurt can be directly applied to facial beauty, because it has skin adjustment and health care effects, sour cream mask can whiten the skin.

The method is to use half a cup of yoghurt, 2 slices of lemon with peel, half of orange with peel, put the three ingredients together, stir and pat on the face, leave it for 20 minutes and wash it off with water.

  5. Yogurt honey lemon healthy yogurt, honey, lemon juice 100 mg each, add 5 capsules of vitamin E and mix thoroughly, leave the face on for 15 minutes and wash.

This method can replace the dead cells on the epidermis and promote the growth of new cells to achieve the purpose of skin fitness.

Must-see couples: 7 wrong ways to spend money

Must-see couples: 7 wrong ways to spend money

Must-see couples: 7 wrong ways to spend money

Error 1 never talks about “I have lived with Shaw for six months, and money is a taboo topic for us.

We each buy our own things. When we go shopping and eat together, whoever takes out the wallet first pays the bill . The house we live in is his parents, so there is no problem with rent.

I think it ‘s good. Violating money is the same as polluting our love.

-Sona, why is this wrong at 26?

Once the love period has passed, the couple inevitably encounters real problems, and then they begin to calculate in their hearts.

If one of them often forgets to pay the bill often, the other party either reminds him or endures silently, but after all, there will be an outbreak one day, and the argument will break out.

  The best solution: Start supplementing the day-to-day issues with money until you explicitly change it, and clarify how the two pay for the increased spending.

In order to avoid the situation where one party thinks they pay more, two people establish a common account and use the money in this account to pay daily expenses.

First sit together to calculate the approximate monthly cost of living, and save this figure in the joint account.

  Error 2 The income is different, but the AA system is implemented. “I have lived with Bai Feng for more than two years.

We are all young people with modern ideas. From the first day of communication, we have clarified the principles of the AA system.

Our income is almost three times different, but the principle of the AA system was set at the beginning.

I know he has saved some money, but I have almost no savings.

-Mei Mei, why is this wrong at 25?

Because even the principle of fair AA system, it is more and more difficult for the party with less income to bear.

As a result, resentment has accumulated in the heart.

  The best solution: Among couples with different incomes, the best solution is to determine the proportion of daily expenses based on the proportion of income, so that everyone can save some money, buy what they like, and they canBuy gifts for the other party.

Sure, this is the fairest principle.

  Error 3 One person is responsible for repaying the loan and the other person is responsible for daily expenses. “A year ago, my boyfriend picked a house and went through a bank loan procedure.

Now we live together in this apartment, he is responsible for repaying the bank loan, and I bear the daily expenses.

-Fifi, why is this wrong at 30?

Failure to financially participate in a major investment decision by two people will definitely bring future regrets.

As Fifi said, “We shouldn’t have done this. Now I’m getting more and more awkward. I don’t think this house belongs to me.

“She felt unfair. On the issue of the house, she was attached to each other. This emotion and consequences are very serious time bombs for the couple.

  The best solution: Young people under the age of 30 often hesitate on the issue of co-investment because they are uncertain about their future.

But psychologists say that if two people want to invest together, a house is the best choice: living together in a house with rights can bring spiritual equality.

  Mistake 4: I manage two people’s money by myself. “I have been good at managing my pocket money since I was a kid. As for my boyfriend, he has no idea of financial management.

After we lived together, all my income was naturally at my disposal.

Of course, I will ask for his opinion when encountering major expenses.

I set him a monthly pocket money figure, but I still can’t help commenting on how he spends his money. He is sometimes unhappy, but has not yet strongly resisted.

In fact, I think this situation is suitable for him, and I also like the feeling of controlling money.

“-Ye Lei, why is this wrong at 33?

Because the management of money becomes a right.

Psychologists tell us that if one party has absolute control in a love relationship, in the long run, it will cause an imbalance in the relationship between the two.

  The best solution: Women are more attentive and better managers, and most of them consider themselves responsible for the family’s financial situation.

One person manages two people’s money, why not?

But the condition is to respect the freedom of the other party without comment, after all, everyone’s valuation is somewhat different.

Twelve health points for regulating female blood

Twelve health points for regulating female blood

Twelve health points for regulating female blood

Women’s health must pay attention to any season.

Below, let’s take a look at the most respected Chinese medicine meridian regimen to make women relax the meridian qi and blood.

  Little fingertips — Meridian of heart health: Hand Shaoyin Heart Meridian.

  Specific method: Frequent rubbing will prevent the little fingertips, which is good for heart health.

  The tip of the thumb-the meridian of respiratory health: the Taiyin Lung Meridian.

  Specific method: Frequent rubbing, pressing the tip of the thumb, has the effect of declaring the lungs and improving the lungs, and helps maintain the health of the respiratory system.

Coughing the tip of your thumb when you cough can effectively relieve its symptoms.

For female friends, massaging the tip of the thumb has the effect of increasing facial color.

  The center of the palm-Ningxin Anshen Meridian: Hand Jue Yin Pericardial Meridian.

  Specific method: Regularly pressing the center of the palm with the index finger knuckle can promote blood circulation throughout the body, make the face rosy, reduce wrinkles, and calm down.

  Shoulder socket-enhance the immunity of the meridian: Shaoyang Sanjiao Meridian.

  Specific method: Strongly pressing the shoulder socket can not only promote blood circulation and enhance immunity, but also stimulate the cerebral cortex, relax the nerves, improve headaches, tinnitus, eye pain, sore throat and other physical discomfort.

  The depression of the lateral elbow flexion-the small intestine health belongs to the meridian: hand sun small intestine.

  Specific method: Massage the depression on the outside of the elbow, which can carry out small intestine health care and promote nutrient absorption.

  Nose wing double-large intestine health belongs to the meridian: Hand Yangming large intestine.

  Specific method: Gently press both sides of the nasal wing with the forefinger of the index finger, which is beneficial to the health of the large intestine, and can be replaced here when constipation or diarrhea.

  The center of the soles of the feet-to improve the meridian of the allergic body: Foot Shaoyin kidney meridian.

  Specific methods: massaging the center of the foot before bedtime can improve the quality of sleep; massaging the center of the foot in the morning can bring a vigorous energy for the day; frequently massaging the center of the foot can improve allergies, and at the same time, it can also reduce the appearance of dark spots, dull complexion, and facial swelling.Slow good effect.

  The depression of the fracture when the leg is straightened-Regulate the meridian of the spleen function: Foot Taiyin Spleen Meridian.

  Specific method: You can press with your thumb or hot pack with hot water bag.

Press as hard as possible, it is advisable to have a soreness, which has the function of conditioning the spleen.

  Root of thigh-Promote liver detoxification Meridian: Foot Jue Yin Liver Meridian.

  Specific method: Rubbing the base of thighs to fever can promote hematopoietic and detoxification of the liver. To avoid skin damage, it is recommended to moisturize with body lotion or shower gel.

  Outer corner of the eye-gallbladder health belongs to the Meridian of Foot Shaoyang.

  Specific method: Close your eyes and use the middle finger to open the outer corners of the abdomen, which can not only promote the health of the gallbladder, but also have a clear purpose.

  Central gluteal striae-the bladder health belongs to the meridian: foot sun bladder meridian.

  Specific method: shrink the center of the horizontal stripes of the buttocks, which is conducive to bladder health.

  The center of the horizontal stripes of the dorsal foot-conditioning endocrine meridian: Foot Yangming Stomach Meridian.

  Specific method: Regularly massage the center of the horizontal stripes of the back of the foot, multiple temporary endocrine secretions, and also treat unconsciousness, insomnia, indigestion and other symptoms.

Push-ups are good for all kinds of people

Push-ups are good for all kinds of people

Push-ups are good for all kinds of people

Push-ups in particular increase the strength of the upper limbs, shoulder straps and pectoralis major.

When the number of consecutive times is large, it has an accompanying promoting effect on the cardiovascular system and the like.

  Many people have a poor training base and it is difficult to do standard push-ups all at once, their arms are hard, but people are paralyzed on the ground and cannot get up at all.

For these people, as long as they practice step by step, they will get good results.

  At the beginning of push-ups, you can practice your feet on the wall with your feet shoulder-width apart, one arm away from the wall, and the face merged with your palms in between, then do elbow flexion and extension exercises.

When you are proficient, you can increase the distance between your feet and the wall, and then you can change the movement from the wall to the desktop, and then you can redirect from the desktop to the stool or chair, and then change the chair to the small stool or sofa.To form a head-to-foot effect.

However, this will cause a large amount of blood to flow to the brain, and older people should be especially careful.

  Boys often practice push-ups to increase the volume of the pectoralis major and deltoid muscles, which is conducive to the formation of upper, lower, and wide body shapes of bodybuilding men. Girls often practice push-ups, which is beneficial to the development of the chest and the middle-aged middle-aged men. It can also maintain the upper limbs.power.

  As long as the elderly can persist in training, they can also maintain their youthful vitality.

  The standard practice is for a person to push up on the ground or on a mat, with the forefoot on the ground, the body is straight, the hands are slightly wider than the shoulders, and then the arm is flexed and stretched to bring the body together.

The key is to keep the body taut and straight all the time. When the body parts are apart from the hands and feet, the other parts cannot touch the ground.

Push-ups in particular increase the strength of the upper limbs, shoulder straps and pectoralis major.

When the number of consecutive times is large, it has an accompanying promoting effect on the cardiovascular system and the like.

Why it’s easy to expect bad temper from family members

Why it’s easy to expect bad temper from family members

Why it’s easy to expect bad temper from family members

Many people have this feeling. When facing family and friends, they have “two faces.” They can tolerate swallowing to friends and other outsiders, but they can easily lose their temper to their families.

Even if you blame yourself afterwards, you still can’t help but drop the number of people at home. What kind of psychology is this?

  In the face of relatives, perhaps our expectations are too high. Relatives, we are often patient with “others” and less likely to get angry.

Because we assume that “others” do not understand us, to get the understanding and cooperation of “others” requires full communication.

But in the face of family members, our patience is very limited, because we think that family members should know and support us best.

In fact, it is true that the closer people are, the more they will understand and support each other.

But in fact, family members can’t point-to-point in everything and reach a full understanding with us. This is unrealistic, and we are not sure that we can understand and support the needs and ideas of loved ones from time to time.

But if something does n’t go well, we often think, “Other people do n’t understand me, so why do n’t you understand me?

People do n’t know how to cooperate with me and support me. Why do n’t you know?

“The more you think about it, the more angry you get.

This is because we expect too much from our families, and sometimes we do not choose.

  Faced with the demands and expectations of relatives, our pressure ratio is relative to irrelevant people. Faced with the demands and expectations made by relatives, we realize the pressure gap.

This is because we care more about them in our hearts, and we don’t want them to be unhappy.

So when we think that a loved one expects, if we can’t do it, we run the risk of making him unhappy.

If he isn’t happy, we won’t be happy, it’s as if the result was booked when the first thing happened.

We have to be involved regardless of our body, only allowed to succeed and not to fail!

Therefore, our desire for success is even more urgent, and the pressure generated is also possible.

And these pressures are often gradually accumulated and accumulated one by one.

Just looking at some of these things may not be so life-threatening.

But when the last straw is pressed up, we may burst out at once. This is a transient phenomenon of stress.

But from the family’s perspective, we seem to be angry at one thing, so that the family will not understand our behavior even more.

The family’s incomprehension leads them to be unable to communicate with us in more depth, so the problem is still not resolved. Instead, the deeper the accumulation, the more we will exchange outbreaks and vicious circles.

  In the face of loved ones, we often exist in unbridled families, especially among close family members, which is a relatively safe and inclusive environment.

Sometimes, we have been aggrieved or under some pressure outside, and we have no way to vent it, so we have to go to the house to release it.

This is a kind of wantonness when we treat family members, just like children facing mothers, which is quite normal.

Surprisingly, often this catharsis is achieved through non-hierarchical communication.

Under pressure, we often forget how to talk well.

We use taunts, misrepresentations, exaggerations, derogations, obscurity, etc. to our families during the venting process.

In the end, our pressure was relieved, but it hurt our family.

Family conflicts will intensify if our families rebound from our injuries.

The good family situation is ruined by our wantonness.

  Always be gentle with strangers, but be harsh with loved ones?

If you want to reverse, you must break this inertia: 1.

Logically, everyone knows that family is the most important thing. We just think that the law, in fact, the bulk of the cost is carried by the party who is being scolded.

  2.

There will be inertia to communicate with people, and it will be instinct to see someone say something. It is no different from conditioned reflexes of animals. To improve, it is no different from training dogs.

Before training, you should consider feelings, and consider the result of this substitution, you can break the inertia.

  3. Of course, there is another breakthrough belief that needs to be established: Speaking is an important but not casual thing, so be careful.

  Through the above sharing, I hope everyone can create a happy and happy family atmosphere.

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